12/31/2008

Major Component Of Female And Male Sexual Health And Good Libido

Androgens, such as testosterone, are a major component of female and male sexual health and good libido. Female sexual health can be temporarily improved using androgens such as testosterone or DHEA. You write that Viagra legitimized male sexuality not only as conversation material but as a valid health-care issue. There is, therefore, a significant issue regarding the sexual health of female partners of men who have sex with men (MSMs). This bulletin message board forum is intended to allow male sexuality discussions, men's sexual health personal experiences, and male health issue problems. political trends on research on female sexuality with a particular focus on political attacks on sexual health research at the National Institutes of Health.
There are five major areas involved in male and female sexual health: 1. Understanding these constructions enable more effective designs for intervention strategies that enable the promotion of sexual health amongst males who have sex with males. For effective sexual health promotion amongst males who have sex with males, both these connected issues must be appropriately and adequately addressed. There are specialists who deal with urology and oncology, as well as other areas of male sexual healthcare. Consequently, health care practitioners comment that they only learn about their male patient's sexual health problems when the condition is severe. Exercise and weight loss may improve male sexual health in obese men, researchers in Italy report. Our project approach to male involvement in reproductive health in India is based in culturally defined male sexual health problems.
Female sexual health problems have to studied using a natural approach from many different areas. Impotence or erectile dysfunction is a quite common male sexual health disorder afflicting around 10 to 30 percent of the total male population. The authors bring together the two critical areas of expertise medical and psychological explain healthy male sexual function and the problem of sexual dysfunction. PenisPillsInfo.com Male enhancement advice and information, sexual health and performance and top pill brand information. Sex-Boost is a 'by-prescription-only' pill designed to enhance male sexual health by enabling men to achieve an erection. The female sexual health function is a complex interaction of hormonal events and psychosocial relationships. Work on male fertility and potency have also made the UW a national leader in advancing men's sexual health.
McCullough is a specialist in male sexual health and fertility. A report examining and summarizing the symposium held in Oaxaca, Mexico, on male partcipation in sexual and reproductive health. Since Sex-Boost's invention the subject of male sexual health has become common in newspapers, on the television and also over the Internet. It also combats male pattern boldness and contributes to a man's overall sexual health regimen. The program was set up as the women's movement raised awareness about reproductive health and female sexuality. A manmade ingredient of many plastics, cosmetics and other consumer products may be interfering with male sexual health and prenatal male sexual development.
Talk with your physician or other female sexual health professional to find a good sex therapist in your area that could help you. Although trials are underway with drugs to help eliminate female sexual health problems, the current feedback is not promising. There are a lot of male nurses working in sexual health. body - sexual health Female Infertility Finding out she's pregnant can be one of the most joyous moments in a woman's life. I did an online search for a male sexual health supplement, and there are hundreds of them. A urologist specializes in male sexual health problems. During a recent interview, Spark discussed his version of the Clinton legacy, shifting attitudes about male sexual health and alternatives to Viagra. Synopsis: A groundbreaking comprehensive guide to male health and sexuality.
If you are male and have a sexual health concern, you can address it with your regular doctor. Blood tests are often employed in female sexual health conditions to check various hormone levels. Use regularly to promote general health and overall female sexual functioning. Ovantra is the best product for womens sexual health and it has been referred to as the Female Viagra! General women's health issues play an important part in a woman's overall sexual wellness. Healthy female sex organs are less susceptible to infection. Victim to abuser: Mental health and behavioral sequels of child sexual abuse in a community survey of young adult males. Thanda is a powerful tonic for female sexual health, containing a range of specially selected remedies from Africa and the Orient.
Etic and emic categories in male sexual health: a case study from Orissa. As a result, sexual health services often ignores the possibility of STD/HIV transmission resulting from such a sexual practice both for males and females. Oriental (Panax) ginseng - supports physical stamina and has long been used to support male sexual health. Training of police staff and the judiciary on issues regarding males who have sex with males and sexual health concerns.

Why Couples Find Difficulty Conceiving: Causes Of Infertility

The term infertility refers to the abnormal incapacity to produce children by natural means of conception. It also refers to the incapability of a woman to go through the entire course of pregnancy. Several couples throughout the world strive hard to conceive a child, however some find extreme difficulty in doing so and thus need medical assistance to be successful. Around percent of the people in the reproductive age are infertile according to the American Society for Reproductive Medicine, a third of such cases affect females, another third affects males, and 15 percent affect both partners.
Technically, a couple is considered infertile if they are unable to conceive a child within six months of unprotected sexual intercourse (or 12 months if the woman is over 35 years old), according to the INCIID (International Council on Infertility Information Dissemination). There are many reasons this may happen. Such factors may affect either the male or the female, or both partners.
Causes of Male Infertility
There are several factors that could lead to male infertility. A common cause is the problem with sperm production. An infertile male may be producing very little sperm cells or very weak/immobile sperm cells. A man may also be affected by an underlying disease or medical condition such as endocrine problems, diabetes, Kallmann's syndrome, hypogonadism, hyperprolactinemia, drug and alcohol-related problems, that hinder the production of hormones necessary for sperm production.
Some men might have problems on their reproductive organs themselves. Among such conditions include Klinefelter's syndrome, testiscular trauma, mumps, Idiopathic failure, seminoma, varicocele, hydrocele, cryptorchidism, and the like. These conditions have direct effects on the testicles themselves, which are the organs responsible for sperm production.
Some men might be able to produce healthy and plentiful of sperm cells but have problems of releasing them for proper intercourse. They might have an obstruction in the vas deferens (the tube that connects the testicles to the penis), infection, retrograde ejaculation, erectile dysfunction, and hypospadias. This prevents the successful transfer of sperm to the female reproductive system.
Causes of Female Infertility
As a counterpart to the causes of male infertility, females might have problems with the production of healthy egg cells. They might have problems in their ovaries such as polycystic ovary syndrome, luteal dysfunction, diminished ovarian reserve, Turner syndrome, anovulation, ovarian neoplasm and premature menopause, which hinder the healthy maturation and appropriate release of egg cells.
A woman may also be infected by other conditions that affect her reproductive health. Among such conditions include diabetes mellitus, adrenal disease, liver ailments, kidney malfunction, thyroid disorders, and psychological problems.
A woman may also have problems with certain glands that produce necessary hormones for reproductions. Among such diseases include Kallmann syndrome, hypothalamic dysfunction, hypopituaitarism, and hyperprolactinemia.
Some problems may also be affect the cervix, making it difficult for sperm to reach the egg cell. Such problems include anti-sperm antibodies, cervical stenosis, and insufficient secretion of mucus for the travel of sperm.
The uterus or the womb itself might not be conducive for carrying a child. There could be uterine malformations, leiomyoma or uterine fibroids, and Asherman's Syndrome.
Infertility is a difficult problem. Fortunately, the wonders of medical science has produced several treatments for both male and female infertility. To know more about them, one can simply consult a fertility clinic, a gynecologist or a urologist.

About the Author
Infertility of a major concern in many households but it does not have to be another stress in your life. For more information and resources regarding infertility checkout Jay's site today and start getting the answers you've been longing for.

How Far Has Science Come in Understanding the Causes of Prostate Cancer?

The study of prostate cancer has come a long way since its identification in 1853. Information concerning diagnostic methods, treatment options and even the pathophysiological characteristics of this condition has been provided in useful details by researchers, but the specific causes of prostate cancer remain unknown up to this day.
The causes of prostate cancer, or any other type of cancer for that matter, have remained a mystery to those who are studying the disease. Despite being able to explain the process by which cancer of the prostate develops, the exact reasons behind the condition's occurrence remain a challenge to cancer researchers.
Cancer of the prostate is a condition that affects only men. The prostate gland, which is part of the male reproductive system, helps make and store seminal fluid. It surrounds part of the urethra and is located under the urinary bladder and in front of the rectum. Its position allows it to influence the processes of urination, ejaculation and defecation.
Although the causes of cancer of the prostate have yet to be fully understood, scientists were able to identify some of the factors associated with the risk of developing this condition. A man's chances of developing prostate cancer are influenced by his age, genes, race, diet, lifestyle and the medications that he is taking. Cancer of the prostate is quite uncommon in men aged below 45. However, the chances of developing prostate cancer increase as a man ages. Based on statistics gathered on prostate cancer patients, 70 is the average age of diagnosis.
Prostate cancer is a slow developing condition. Some men who have it never even knew that they had the condition and they could die of other causes before their cancer manifests itself. But a man who has a first degree relative, like a brother or a father, who has been diagnosed with this condition is believe to have a higher chance of developing prostate cancer, particularly if the relative was diagnosed at an early age.
Among the races, African Americans have been known to account for the highest percentage of diagnosed cases of prostate cancer. Asians, on the other hand, recorded the least number of diagnosed cases. Researchers speculate that this might be due to the difference between the diet and lifestyle of Western and Asian men. Westerners usually take in more red meat while Asians are more likely to eat vegetables and fruits. Men who have higher levels of the short chain fatty acid linolenic acid have also been found to have higher rates of cancer in the prostate. Other dietary factors that have been implicated in the development of prostate cancer include low intake of elements such as vitamin E, lycopene, omega-3 fatty acids and selenium.
In terms of genetics, no single gene has yet to be proven to be responsible for the development of prostate cancer, although BRCA1 and BRCA2, both risk factors for ovarian cancer and breast cancer in women, have been implicated.
Although the causes of prostate cancer have not yet been fully identified, there is high hope that the exact process that governs this disease will eventually be understood and prevention methods will be developed to lessen the number of men suffering from this condition.

About the Author
Mensglands.com provides you with info on causes of prostate cancer, its treatments and symptoms and how to overcome or reduce the risk of getting it. http://www.mensglands.com/

Testicular Cancer

Testicular cancer is most common among males aged fifteen to forty years old, and it has one of the highest cure rates of all cancers. In about ninety percent who have testicular cancer, essentially one hundred percent if it has not spread. Even in a few cases where it has spread widely, chemotherapy offers a cure rate of at least fifty percent.
Testicular cancer also sometimes called germ cell tumor, is a cancer that develops in a testicle (a part of the male reproductive system). Most testicular cancers are first found out by men themselves when they encounter a tumor when doing a testicular self-examination or by accident. The testicles are smooth, oval-shaped, and rather firm. For men who examine themselves regularly is familiar with the way their testicles feel and any changes in them should be reported to the doctor without delay.
The precise cause of this disease is still unknown. Any man can develop testicular cancer but the disease accounts for only one percent of all cancers in men in the United States. In most other types of cancer in men, most affect older men (or children), but this cancer most often occurs in young post-adolescent men. This disease not contagious and no one can "catch" testicular cancer from another person. Research has shown that the risk is higher than average for boys born with their testicle in the lower abdomen rather than in the scrotum. If not corrected in early childhood, boys with this condition (called undescended testicles or cryptorchidism) has higher cancer risk. Other risk factors include congenital abnormalities, history of testicular cancer of the patient and in the family.
Warning Signs and Symptoms: * A lump in either testicle; * Any enlargement of a testicle; * A feeling of heaviness in the scrotum; * A dull ache in the lower abdomen or in the groin; * A sudden collection of fluid in the scrotum; * Pain or discomfort in a testicle or in the scrotum; * Enlargement or tenderness of the breasts
These symptoms are not sure signs of cancer, and they can be caused by other conditions; however it is always important to see a doctor if any of these symptoms lasts as long as two weeks. If illnesses and diseases, particularly cancer is diagnosed early, the better chance for recovery.
The three basic types of treatment for the disease are surgery, radiation therapy, and chemotherapy.
Surgery. This treatment involves removing the testicle through incision in the groin which is called radical inguinal orchiectomy. Men may be concerned of the surgery affecting their ability to have sexual intercourse or make them sterile, however a man having one healthy testicle can still have a normal erection and produce sperm, therefore an operation to remove one testicle does not make a man impotent and seldom interferes with fertility.
Radiation Therapy. This treatment involves the use of high-energy rays to kill cancer cells and shrink tumors. It is a local therapy which means it affects cancer cells only in the treated area.
Chemotherapy. This treatment uses anticancer drugs to kill cancer cells. When this type of treatment is given to a cancer patient, it is usually given as adjuvant therapy (after surgery) to destroy cancerous cells that may remain in the body.
It is natural to have many different and sometimes confusing emotions when a man learns that he has testicular cancer. Patients are usually better able to handle these feelings if they talk about their illness and share their feelings to family members and friends. Life can change for them and for people who care about them.

Obesity Causes Infertility in Men, Start Weight Loss for Better Future

A recent study has found obesity linked to infertility in men. We all know how dangerous is medical condition, known as obesity, till now this condition is linked to problems related to heart and blood pressure etc. Obesity now linked to most treasured subject of man masculinity; yes we are talking about men power to produce more and more offspring's. In most common words this condition is termed as infertility. It is very important to control obesity for better sex health. So for what you are waiting, go ahead and start weight loss program for better charming sex life.
In a recent study it was found that a 20-pound increase in the weight of men can increase their chances of infertility. Being overweight also increases the risk of many diseases and health conditions, like common ones including hypertension, Type 2 diabetes, dyslipidemia, heart disease, gallbladder disease, sleep apnea, respiratory problems and some cancers.
Now Markku Sallmen and other researchers at the National Institute of Environmental Health Sciences (NIEHS), North Carolina, suggest that a 20-pound increase in men's weight may also increase their chances of infertility by about 10 per cent. A study done on the available data on infertility and body mass came from questionnaires that 1,468 farmers and their wives completed when they enrolled in the study. The wives completed a family health questionnaire, which included information about the couple's reproductive history. The men reported their weight and height on a questionnaire about their health.
The analysis was limited to couples with a pregnancy attempt during the four years before enrolment, and to women under the age of 40. The researchers divided the couples into infertile and fertile groups. This research made it clear to every body that it is all important to engage in daily exercise schedule to achieve desired weight loss and healthy life. Weight loss path is not the easiest one as the person is suppose to change eating and exercising schedule. Mantra for better sex health for individuals lies in weight loss that assures for long term results.
Infertile couples are the ones who tried for longer duration more than a year to conceive but unable to produce favorable results, and the fertile couples are the one who conceived within a year. The majority of men and women were more than 30 years old. Twenty-eight per cent of the couples had experienced infertility. Recent study has proved the fact that that obesity is an independent risk factor for infertility and to counter this dangerous disease one is suppose to go for weight loss program as per the demands of the body.
Play safe in direction of weight loss as over weight in any fashion may also results in men infertility.

About the Author
Saurabh Verma is working as Sr. Web Content Developer for leading pharmacy web-site a1dietpill.com.

Advanced prostate cancer treatment

Prostrate cancer is the disease which is found in men. It is the disease which is occurred in the men who are over 50 of age. This cancer does not have any symptoms and eventually it takes away the life. For more information :dr jack The cancer which is found in the male reproductive system that is the prostrate gland which is in the size of a walnut that lies on the base of a bladder is called prostrate. The cancer which occurs in this part is called prostrate cancer. It occurs when the prostrate alter and start to multiply without control. As they grow without control they spread through the body mainly to the lymph and the bones. This is the cancer which is found in the men who are above the age of 50 years. This cancer develops in such a way that it never have any symptoms by this the man does not get any therapy. Eventually the person dies of this or the other causes which he suffers from.
The cancer cells grow abnormally and the multiply into many small cancerous tumors which in turn makes the man to suffer with the deadly disease cancer which is left untreated. This cancerous cell will disperse widely to others parts of the body thorough blood stream and lymphatic system.
As already said this cancer does not show any symptom in its initial stage. It is found when the screening test is taken. These include frequent urination, increased urination at night, difficulty in starting, maintaining the stream of urine, blood in the urine, painful urination, painful ejaculation, weak or interrupted flow of urine, difficulty in having erection and others. But the advanced symptom may have other causes like swollen lymph nodes in the groin, problems maintaining an erection and pain in the groin area, spine, hips or ribs. If you find any of these symptoms then you have an urge need of meeting the doctor and knowing the condition of your health. And prostate cancer will be cure with herbs.
Some of the reasons for the cause of this cancer are the age that is it occurs in the men who are at the age of 50 or above. The other causes are the family history that is if the any male in his family has suffered from this disease then it is the possibility of occurrence. It also depends on the race that is most African Americans are affected by this disease. The diet which is heavy and contains animal fat may have the higher risk for prostrate cancer. So there is a need of having fresh vegetables and fruits to decrease the risk of prostrate cancer. Being overweight is also on of the cause for getting risk of any of the cancers.
The treatment of this cancer is depends on many factors such as the case of the disease, the stage of it, the type, its location, the general health condition, the extent or advancer of this cancer. So it is we should not have any excuse in delaying if any of the above said symptoms are seen. We have to get tested as early as possible to lead a life with no pain and much gain of healthy health. We should also have healthy diet in our day to day life to keep ourselves away from these deadly diseases.
Obviously, the sooner prostate cancer is found and diagnosed, the better the chance of recovery. Success in prostate cancer treatment will depend on a number of factors including the progression of the disease upon discovery, where the cancer is located, the age and health of the patient, and how it reacts to treatment. Treatments other than conventional western medicine are usually considered "alternative therapies." They usually are not backed by scientific data but by years of use. Some alternative therapies date back thousands of years. These medicines do not have any harm at all as they are natural treatments.

About the Author
Dr Jack is a Conventionally Trained Western Medical Doctor from India and fellow of American Academy of Pediatrics (AAP). He is also trained in traditional supplements since the age of 5 to practice complimentary alternate supplements. More information contact: dr jack

12/30/2008

Some Helpful Information About Prostate Cancer

Being afflicted with prostate cancer is one of the complications that men can suffer. Other than skin cancer, this form of cancer is also the most commonly diagnosed form of cancer in America. In fact, one out of every six men in the U.S. will develop this type cancer at some point in his life. Another important piece of information is that an American man is 33% more likely to get prostate cancer than an American woman is to get breast cancer.
Males have a prostate which is part of the male sexual reproductive organ. It is located in front of the rectum, and just below the urinary bladder. A healthy prostate averages around 3 centimeters in diameter, and weighs around 20 grams. This male body part is responsible for producing and storing some of the fluids that comprise semen.
The production of this fluid occurs in the numerous little glands that are within the prostate. Like most cells in the body, the cells in these glands live for a while before dying and being replaced in an orderly fashion. However, the new cells in these glands can grow out of control and form a tumor. A tumor can either be benign, or malignant. A malignant tumor of the prostate gland is called prostate cancer.
Contrary to common belief, prostate cancer is not fatal in itself. The danger of prostate cancer is that the cancer cells may spread or 'metastasize' to other vital areas of the body. All kinds of cancer present this danger which occurs when cancer cells circulate through the body by way of blood or lymph. Bones, lungs, brain and lymph nodes, and cancers are common areas where the cancer cells may invade and from fatal tumors.
Prostrate cancer occur in very young men, although over 70% of prostate cancer is diagnosed in men over 65 years of age, and the majority of the other cases are found in men over 50. Since this form of cancer is normally a relatively slow growing cancer, many men afflicted with it will end up dying from some other unrelated cause before the cancer causes any serious damage.
This type of cancer often has no noticeable symptoms in its early stages. Therefore, any male over the age of 50 should regularly receive a prostate specific antigen (PSA) test. This will inform them if any early form cancer has been detected within their body. The chances of recovering from prostate cancer are very good with today's available treatments if it is treated in the earlier stages.

About the Author
Morgan Hamilton offers expert advice and great tips regarding all aspects concerning Prostate Cancer. Visit our site for more helpful information about Prostate Cancer Overtreatment and other similar topics.

Understanding the Basics of Human Fertility

Fertility is the state of being fertile and capable of producing offspring. Initially the term fertility was associated only with females but with better understanding of the reproductive mechanisms and the importance of the role that men play in reproduction, it is now equally associated with men as well. Many oriental philosophies argue that reproduction is the primary motive behind existence.
Humans have a natural tendency to seek information and knowledge about whatever concerns them. And fertility is an area most of us are eager to understand since conception and childbirth are instrumental in bringing about a metamorphosis of great magnitude in women. Men also are fairly concerned about their partner's ability to conceive or their inability to do so. Understanding the basics of human fertility goes a long way in allaying any concerns that may arise in the minds of couples who want to start a family.
All humans have hormonal cycles that determine when a woman can conceive and when a man is most fertile. The female fertility cycle is usually 28 days but this may vary depending on the individual and may be more or less by a few days. The male cycle, however, is totally variable.
Female fertility Among women, fertility is the ability to conceive and give birth to a child. The reproductive years of a woman begin when her she attains puberty with the first menstrual cycle. This usually happens around the age of thirteen and lasts till about the age of forty five. This range is only indicative and women are known to have conceived and delivered till menopause, which is the cessation of her periods.
At the time of birth, a baby girl already has four hundred thousand eggs which are immature and stored in her ovaries in small sacs called follicles. The follicles are filled with fluid that protects the immature cells. At puberty the eggs start to mature one at a time. During each menstrual cycle the ovary releases one egg (in rare cases it releases more than one) in the process called ovulation. The delicate balance of hormones released by the ovaries and the hypothalamus and pituitary in the brain dictates how the egg will develop and when it shall be released.
Ovulation sometimes happens with a small but sharp pain and the egg is released. This egg travels up the fallopian tubes and may get fertilized by a male sperm if available. Successful fertilization results in conception. If the egg is not fertilized, it bursts and breaks down within 24 hours and the proteins that it is made up off get reabsorbed by the body. The lining of the uterus that has been prepared in anticipation of the fertilized egg breaks down and is removed from the body during the menstrual period.
For women the chances of pregnancy are directly related to age. Women are most fertile in their early twenties and their fertility often starts ebbing after they reach 30. The use of fertility drugs or in-vitro fertilization can change this and it has been known that the use of these methods can result in pregnancies even at the age of 67.
Male fertility Fertility in men is mostly about ability to make a woman pregnant. Men need to produce, and store sperm in their bodies. This stored sperm needs to then be transported outside the body into the reproductive tract of a woman.
Sperms develop in seminiferous tubules in testicles that are housed in a sac called the scrotum that is located just behind the penis. Men can produce and ejaculate sperm anytime during the month. The stock of sperms is refreshed every 72 days. This ability to produce fresh sperm lasts a lifetime till the organs are functioning properly.
However, their sexual urge and desire can dip occasionally. Scientists refer to this swing in the sexual urge as the internal cycle of men. Some studies suggest that the internal cycle of men may be related to the partner's monthly cycle.

About the Author
Fertility Facts | Offers extensive articles and resources on fertility, infertility, fertility treatments, getting pregnant and pregnancy.

The Anatomy of a Penis

Despite its relatively small size and deceivingly simple appearance, the penis is just as complex as any other part of the human body. Moreover, since the two functions of the penis are well-known to men and women alike, there is a tendency to think that everybody knows everything worth knowing about it.
However, there are always a few questions left unanswered or some obscure bit of information that nobody bothers to remember and which may become interesting in a certain context. So here's a general description of the penis with the aim of providing a comprehensive presentation of this organ.
Every male baby is born with a full set of reproductive organs. However, these organs are not fully developed and remain so until the boy enters puberty. At puberty, usually between the ages of 10 and 14, the pituitary gland starts secreting hormones that induce the testicles to produce testosterone. Testosterone is the hormone that controls all the physical and many of the psychological traits that define man.
Its presence ensures the development of bigger bones and higher muscle mass in men. It is also responsible for the increase in penis and testicles size, the apparition of pubic hair and the deeper tone of the male voice.
The penis stops growing at the end of puberty, which comes around the age of 18. However, there are many environment factors that may delay or accelerate the onset or the end of puberty. This means that some men may experience penis growth beyond the age of 18.
The human penis is made up of two parts: the shaft and the glans (widely known as the head). The shaft is not a muscle as some believe, but it's actually made of three columns of tissue, one of which continues forward to form the glans. The three columns are called Corpus Spongiosus, which forms the underside of the penis and the glans, and Corpora Cavernosa, which are two sections of tissue located next to each other on the upper side of the penis.
The shaft is covered in skin, while the glans supports the loosely attached fold of skin known as the foreskin. The foreskin is attached to the underside of the penis, in an area called the frenum. And, lastly, the penis is traversed from one end to the other by the urethra. This canal serves as a passage for both urine, produced in the bladder, and the sperm, produced in the testicles.
Erection is achieved by letting blood fill the two Corpora Cavernosa. Unlike some other mammals, humans have no erectile bone to prop up the tissue and have to rely instead on engorgement with blood to reach erection.
When the erection is triggered by sexual stimulation, the arteries that bring blood to the penis dilate in order to increase blood flow. The sponge-like Corpora Cavernosa fills up with blood, which makes the penis stiff. The stiffer tissues constrict the veins that carry blood away from the penis in order to maintain the erection.
And the article ends with a word on penis exercises. The exercises that PenisHealth promotes are designed to force the columns of tissue to expand in both length and girth. This is done by exerting pressure on the shaft and helping the cells that make up the tissues to multiply. Contrary to what many skeptics think, the careful and sustained exercising of the penis is a safe and effective way of increasing length and girth.

About the Author
For more information on how to enlarge your penis by up to three inches using natural exercises, visit Penis Enlargement Exercise

Do You Wish For A Big Penis

Almost all men worry about their Penis size. It is not surprising to know that men would like a big penis. After all, some men regard penis size as a basis of their masculinity. Some men believe that a bigger penis means he is more of a man.
It is common that so many men believe that a big penis will help them satisfy their partners in the sack. Thus, some men have become insecure about the size of their penis. However, technology has made it possible for men to achieve the penis size that they are longing for. Of recent, there are several companies that are focusing on the manufacture or production of penis enlargement methods in the market.
In a study conducted in 2005, 45% of the male subjects have admitted that they would like to have some increase as regard the measurement of their male reproductive organs. It must be noted that several men think that their penis size is too small. But in reality, their penis size is actually normal. These men may have thought that they do not have a big penis as compared to other men since their views of their own organs are from the top.
Also, fat accumulation at the pubic bone of a man can actually make it seem that the penis does not reach the normal size. Furthermore, a man's perception or insecurity about the size of his penis has made several men realize that a combination of Penis Enlargement pills and Penis Enlargement Exercises is a good and safe way to increase the length and girth of their penises.
Achieving a big penis is not impossible. You just need to take the proper male enhancement pills that contain the accurate combination of safe herbal ingredients and a good Penis Enlargement exercise program. Furthermore, the combination of Penis Enlargement pill and exercises is guaranteed to be a safe experience for everyone concerned. In fact, there are several doctors who recommend male enhancement pills and penis enlargement exercises to men longing for a longer and thicker penis.
Taking herbal penis pills and getting involved in a penis enlargement exercise program will be a decision that a man will not regret taking. Thus, if you are skeptical about taking herbal male enhancement pills you should leave your worries to rest because taking penis pills is the safest way for you to achieve the penis size that you have always desired.

12/29/2008

Put the Condom On Early

Sex can be a beautiful thing, and safe sex is that much more beautiful. No matter what your partner tells you about his or her health, there is always the chance that something was missed or even, though no one wants to think so, that your partner is lying. Emotions and hormones run high when you're starting to get romantic with someone new. That is why it is important to wear a condom from first contact through, not just for the final act.
Foreplay is an important part of the sexual experience for most people, involving actions like kissing, touching, stroking, and petting. It can be a danger to those who do not wear condoms from the beginning to the end. During the arousal process it is fine to remain bare, but as soon as there is any contact whatsoever between the genital areas of partners, a condom should be involved as a safe barrier against disease and pregnancy.
It is unlikely that a woman can get pregnant through the first moments of contact, however without a condom properly in place, it is not impossible, and is unsafe. The more aroused a woman is, the more prepared her body is to carry a man's sperm as far as it needs to go to get to the egg, and that can include sperm that is deposited just outside the vagina. Besides, putting the condom on during the beginning of your foreplay saves you from having to interrupt yourself later on to go put it on, when things are hot and heavy. During those moments right before intercourse, the temptation to forego condom use is greater, because you don't want to 'kill the mood'. Putting a condom on early on thus can be very helpful.
If you are thinking that this is irrelevant because the condom has been put on by the time that the man ejaculates, you are dead wrong. Pre-cum, the little droplet of liquid at the tip of a man's penis when he becomes aroused, can contain as many as 300,000 sperm per drop. It only takes one to fertilize an egg, and even a brief contact between genitals can provide your reproductive systems with the chances that they need. It may not be a huge chance, but it can happen. Even worse is when a man enters the vagina before putting the condom on, pulling out to put it on before he actually achieves orgasm. This is not safe.
Not only is there a very real chance of pregnancy when a man enters a woman or makes contact with her vagina without a condom in place, there is also the risk of disease. A partner might tell you that they are clean, and they might even fully believe it to be true, but even an STD screen can be inaccurate in that it takes some time for certain diseases to manifest and become testable. It is also unlikely that your partner gets screened after each and every sexual contact, so a recent encounter that they thought was harmless could impact your life dramatically.
There is also the terrible chance that whoever you are with is lying about having been tested. It is not unheard of for a man to say whatever he needs to say in the heat of the moment. You should never have sex without actually seeing the STD screen results (and the date on those results), and even then, you should not have sexual contact of any kind without a condom in place.

About the Author
CondomMan.com is a leading online retailer of condoms, selling name brand condoms like Durex condoms, Trojan, Lifestyles and Crown condoms for the best prices online. Buy the Best Condoms Online with Condom Man. Learn how to put on a condom, how to choose the right condom for you, and more.

12/28/2008

Lower Inhibitions, Lower Performance: Impotence And Alcoholism

Alcohol is known to effectively lower a person's inhibitions. It is because of this effect that alcohol is also believed to bring out one's sexuality, increase one's sex drive, and even improve one's sexual performance. The truth of this, however, cannot be actually verified. Although, one thing is for sure about alcohol and its effects on a man's system. Too much alcohol intake or excessive alcoholism can eventually result to impotence or erectile dysfunction. Simply put, this is a man's inability to achieve an erection when sexually stimulated. It is not, therefore, always true that alcohol increases or improves one's sexual performance. When alcohol intake is already too much, it can have the opposite effect on a man's functioning. Moreover, when excessive alcoholism happens for a long period of time, it can eventually cause harm in the neural components in different parts of the body including the reproductive organ. When neural pathways are the ones damaged, it can cause a more severe and permanent effect such as chronic impotence.
To be able to understand how excessive alcohol influences the physiology of an erection, it is necessary to first understand what occurs in a man's body when an erection happens. The process all starts with a certain stimulant or a combination of various components causing a man to feel stimulated. The source of stimulation can either be something that is seen (visual), heard (auditory), felt (tactile), smelled (olfactory), or a mixture of any or all those factors. The brain processes this information, causes a release of certain hormones or neurotransmitters that will then trigger some activities to occur within one's body. These activities include the dilation of nerves in a man's penis which allows the blood flow to reach that area. The surge of blood results to what is commonly known as an erection. Technically, it is the contraction of the muscles located within that area. Some mechanisms also control the maintenance of this occurrence to make it last for a certain period of time. The maintenance of an erection is as important as its initialization during situations like sexual intercourse. However, that will no longer be included in this discussion.
A better understanding of the physiology of an erection can help in a better understanding of the physiology of erectile dysfunction or impotence. Impotence results when any of the processes mentioned earlier necessary for achieving an erection is disrupted by certain, varying factors. In the case of alcoholism as a cause of erectile dysfunction, it is only important to understand the effects of alcohol to any person. Excessive alcohol causes intoxication and temporarily impairs the functioning of the brain. Since the brain primarily controls the functioning of other parts of the body, a partial impairment within the brain can also be manifested in other parts of the body. This, then, can include a man's ability to achieve an erection or to maintain an erection for a desired length of time. On the other hand, when the level of alcohol intake is only at a low or moderate amount, it may have good effects such as a decrease in the inhibition level of a person which is sometimes needed especially during situations when one has to forget or remove his or her fear and anxiety.
As mentioned earlier, when excessive alcoholism or alcohol intake is prolonged for a long period of time, it may already cause a more severe level of impotence or erectile dysfunction. Like most health problems, impotence has its own corresponding treatments or cure. Among the available options is a treatment called impotence drug therapy. Simply put, it is basically using prescribed medications within a certain period of time to cure the problem of erectile dysfunction. The more important thing to remember with this kind of treatment is that the amount, frequency, and length of use of the medication is mainly prescribed by an expert physician. Also, a strict adherence to the given prescription is needed to ensure the effectiveness of the treatment. This is the method of treatment that is mostly recommended since a scientific study or evidence is already available to show the proof of the medication's effect. However, other methods of treatment is still available such as the use of natural or home-made remedies and undergoing psychological counseling.

About the Author
Melai Karaan, a well known writer on Health and Fitness who is active advocate on the Awareness of Health Consciousness. Did you find this article helpful and interesting? Know more and visit us at Online Drugstore Pharmacy

Fertility after Vasectomy

Vasectomy is a route that many families decide to take when they decide that it is time for a permanent birth control solution. A vasectomy is the permanent sterilization of a man. In comparison to female sterilization, the vasectomy is historically less complicated and has less long-term complications. It is performed under a local anesthetic, where a female tubal ligation is a more complicated surgery performed under a general anesthetic.
There are many different reasons that couples choose to have a vasectomy in the first place. The most common reason to get a vasectomy reversal is the decision to have a child. If you have had a vasectomy and are now considering having a reversal, there are a few things that you should expect. First, you should know that sperm in the semen doesn't necessarily return immediately following a reversal procedure. It can take up to a year to have a good healthy sperm count, so if you are considering having another child, don't wait too long.
Restoring your fertility can be a wonderful thing. Your doctor will want to make sure that you and your partner are otherwise fertile before attempting a reversal. A vasectomy reversal doesn't always work, but can sometimes be reattempted if the first time isn't a success. It can be a little costly and generally isn't covered by insurance. Choose your doctor wisely. A reproductive endocrinologist or urologist may have a lot more experience in this area than your regular family practitioner. Ask about the procedure and the success rates of each doctor. After choosing your doctor, ask about the risks and possible complications. Make sure that all of your questions are answered before going through any medical procedure.
Your doctor should give you instructions to follow for the weeks before and after the procedure. You should be instructed not to take certain medications, such as ibuprofen or aspirin for at least a couple of weeks leading up the procedure. Your doctor will most likely use a general anesthetic for this procedure, and you can expect to have an overnight stay in the hospital or clinic following the surgery.
If the vasectomy reversal is a success, you may be able to get your partner pregnant within a few months, but it could take up to a year or two. About half of vasectomy reversals are successful. Your semen can be analyzed to determine if any sperm are present to determine the success of the procedure. Vasectomy reversal is a very delicate microsurgical procedure. Talk with your doctor or infertility specialist about what you can expect and you could be on your way back to fertility.
This information is provided on behalf of Dr. Daiter, Eric. Occasionally patients, doctors and nurses have offered kind words through their testimonials about their experiences with Dr. Daiter, Eric. Here is a patient testimonial about Dr. Daiter, Eric that shows the type of doctor you might consider when you make your decision about the infertility specialist that's right for you:
Being a good doctor isn't just about technical skill, which in my opinion he more than satisfies; it must also encompass optimism and a belief in the successful outcome of the patient's goals. It was Dr Eric Daiter's continual expression of optimism and belief in a positive outcome that enabled me to keep moving forward in my goal to be a parent and to eventually broaden my horizons to include adoption.
Next month my son will be four years old, and these have been the best four years of my life. I am grateful and appreciative to Dr Eric Daiter for the optimism, compassion, skill, and professionalism that he brought to me during a challenging time in my life.

About the Author
About the Author: Dr. Eric Daiter (Daiter, Eric) is the medical director of The NJ Center for Fertility and Reproductive Medicine, LLC, a leading NEW JERSEY INFERTILITY CENTER that offers a complete range of MALE INFERTILITY AND FEMALE INFERTILITY TREATMENT.

Testicular Cancer & the Young Men and Boys Dying from Embarrassment

Testicular Cancer & the Young Men and Boys Dying from Embarrassment
Every year, thousands of young men and boys die of cancers that began in a testicle and spread to other parts of the body - as far away as the lungs and the brain. But what is even more shocking - and especially alarming for mothers and fathers of boys - is that the majority of these die because they're just too embarrassed to ask Mom or Dad, or even their Doctor, when they find 'something not right' in their testicles.... and they leave it until it's just too late.
A big part of the problem, too, is that in the case of Testicular Cancer, in almost 100% of diagnosed cases, removal ('orchiectomy') of the infected testicle is required to stop the spread of the cancer, assuming it hasn't already done so - which is what happens when the cancer goes undetected for an extended period of time. And in the USA alone, during the year 2007 an estimated 9,500 Men and Boys lost a Testicle to TC (Testicular Cancer) or some other ailment.
So even when a young man suspects that he may have a testicular problem, the subconscious fear of a) cancer and b) the partial loss of his manhood are the principal factors that contribute to putting off that trip to the Doctor in the hope that whatever's wrong 'down there' will heal up by itself - 'it's just a muscle strain...'
The fact is that Testicular Cancer - from here on in we'll just call it 'TC' - is far more common than the general public realises. TC is the biggest cancer killer of boys and men from 14-34, and the figures in most Western Countries are rising rather than falling. What is tragic is that while TC is a major cause of death in young men and boys, it's also a cancer with the highest probability of complete cure - well over 90% - but only if it's diagnosed early enough.
TC is pretty easy to spot too- but the shocking truth is that the vast majority of men and boys have no idea how to self-check for signs of TC. Most guys know more about their car, their motorcycle or their computer than they know about their testicles - two neglected orbs that should give the owner more pleasure (and more performance!) than their car, their motorcycle or their computer.
But boys will be boys,whatever their age - and when they have a favourite car, for example, they jump right in and drive it. Only when something goes wrong do they stop and look at the Owner's Manual. The exact same logic applies to the male body - only when something goes wrong, will a man look for information; but in the case of the testicles, there's never been an 'Owner's Manual'... until now, in the form of the new Testicular Care Manual.
Everybody knows about the dangers of Breast Cancer - most Health Authorities in the Western World have done a fantastic job in educating women about the dangers of the disease, how to self-examine, early detection, screenings... to the extent that most Men know almost as much about Breast Cancer as women.
With TC it's not the same. Most people don't know, for example, that if left untreated, TC can spread quickly through a man or boy's body along a very predictable path - from the testicle, to the abdomen, then to the liver, lungs and to the brain.
There's lots of info out there on breast cancer, regular screenings, women are told and taught (from adolescence) how to check themselves and self-inspect... but where's the info on TC for young men? In comparison to breast cancer, it's almost non-existent and information is usually dry and factual, without any explanation as to why a young man should self-inspect for TC in the first place.
The Testicular Care Manual is essential reading for every proud owner of a fine set of testicles and it's written in a fresh, non-technical, easy-to-follow format that brings a new, man-to-man approach to 'Man Health', and not just with relation to the testicles.
The book shows clearly how prevention of death from TC is literally in the hands of the 'owner', and in addition, there's a huge amount of general information on how to promote and maintain good health within the male reproductive system.
This is information that is essential not only to men and boys, but mothers, too, should be aware of Testicular Cancer and other male genital problems, as these can occur in baby boys less than a year old.

About the Author
Nick Maxwell is the author of the Testicular Care Manual©, a Power-Packed Male Health Guide with over 250 informative pages and pictures that will help you boost your sex drive, energy levels, fertility, cancer awareness and lots more. Order you copy at http://www.testicularcare.com/.

Sperm with Low Motility: Dr. Daiter, Eric MD

If you have received a semen analysis that came back with good sperm count results, but your sperm is low in motility, then you probably have some questions. Most men wonder what could be causing their sperm to have a low motility and how they can improve the quality of their sperm. Dr. Daiter, Eric MD provides information about what sperm motility means, how it can affect your fertility and what you can expect.
Your doctor has probably detected low sperm motility through a semen analysis. Sperm motility refers to the way that your sperm moves. A sperms forward progression is also evaluated to determine if it is capable of fertilizing an egg. For a sperm to have proper movement and progression, it must first have a normal shape. A sperm cell should have an oval head, pronounced mid-section and a long tail. Abnormalities are completely normal in all semen samples. The percentage of perfectly formed sperm can be very low and you can still have good motility and sperm count.
When the laboratory tests your sample, they will look for abnormalities such as clumping. Sperm can clump if there are sperm antibodies present. This can severely impact sperm motility. A man can produce antisperm antibodies if his sperm is exposed to his immune system. This generally happens after surgery or infection, such as vasectomy or prostate infection. Your sperm is normally kept separate from your immune system by your testes. If it comes in contact with your immune system, then your immunity kicks in and fights off the sperm. It can produce proteins to kill or severely damage the sperm cells. This can lower the chances of your sperm being capable of fertilizing an egg by normal means. Your reproductive endocrinologist, or infertility specialist, may choose to test for the antibody proteins if clumping is observed in the semen analysis.
Sperm motility can refer to how fast your sperm can move. We also mentioned that it can refer to whether or not the sperm have forward progression. This just means that a sperm that moves forward in a straight line is more likely to get to the egg that you want to fertilize. Some sperm can even move hyperactively, very fast and in a circular pattern. Heat exposure, prolonged abstinence, and poor lifestyle can all contribute to low sperm motility. Sperm can take up to three months to mature. If you had an illness or injury, then your sperm motility can be affected for some time afterward. Normal sperm motility can sometimes just return on its own. Your infertility specialist may need to track your sperm motility over a long period of time to accurately determine the cause of your low sperm motility.
Work with your infertility specialist to help restore your sperm motility. If favorable results are not achieved through your infertility treatment, then In Vitro Fertilization (IVF) may be an option. With In Vitro Fertilization, your sperm is either put into direct contact with an egg or it is actually injected inside of the egg, rendering sperm motility less of a factor. IVF has been very effective in helping couples experiencing infertility achieve pregnancy.

About the Author
About the Author: Dr. Eric Daiter (Daiter, Eric), the medical director of The NJ Center for Fertility and Reproductive Medicine, LLC, a leading NEW JERSEY INFERTILITY CENTER that offers a complete range of MALE INFERTILITY AND FEMALE INFERTILITY TREATMENT.

Prostate Cancer - Information on Prostate Cancer

The prostate is a gland. It helps make semen, the fluid that contains sperm. The prostate surrounds the tube that carries urine away from the bladder and out of the body. A young man's prostate is about the size of a walnut. It slowly grows larger with age. If it gets too large, it can cause problems. This is very common after age 50. The older men get, the more likely they are to have prostate trouble.
Prostate cancer is an abnormal, uncontrolled growth of cells that results in the formation of a tumor in the prostate gland. Prostate, the walnut sized gland, is a part of the reproductive system which lies deep in the pelvis. It is located in front of the rectum and underneath the urinary bladder and surrounds the urethra, (the urine tube running from the bladder, through the prostate and the penis). It contains gland cells that produce some of the seminal fluid, which protects and nourishes sperm cells in semen and supports the ejaculatory ducts, or sperm tubes. The prostate continues to grow till a man reaches adulthood and is maintained after it reaches normal size as long as male hormones are produced.
The growth of prostate cells and the way the prostate gland works is dependent on the male sex hormone, testosterone, which is produced in the testicles.
Prostate cancer develops most frequently in men over fifty. This cancer can occur only in men, as the prostate is exclusively of the male reproductive tract. It is the most common type of cancer in men in the United States, where it is responsible for more male deaths than any other cancer, except lung cancer. However, many men who develop prostate cancer never have symptoms, undergo no therapy, and eventually die of other causes. Many factors, including genetics and diet, have been implicated in the development of prostate cancer.
NHL (Non-Hodgkin's Lymphoma) is yet another common form of cancer. This refers to a the growth of a large group of cancers that affect the immunity system. The symptoms of non-Hodgkin's lymphoma are those of fever and weight loss, a sure sign that the immunity system has been affected. This is a cancer that can affect any age group, and its treatment is completely dependent on the stage of detection of the cancer.
Prostate cancer usually grows slowly and initially remains confined to the prostate gland, where it may not cause serious harm. While some types of prostate cancer grow slowly and may need minimal or no treatment, other types are aggressive and can spread quickly. If prostate cancer is detected early -- when it's still confined to the prostate gland -- you have a better chance of successful treatment.
Prostate cancer is found mainly in older men. As men age, the prostate may get bigger and block the urethra or bladder. This may cause difficulty in urination or can interfere with sexual function. The condition is called benign prostatic hyperplasia (BPH), and although it is not cancer, surgery may be needed to correct it. The symptoms of benign prostatic hyperplasia or of other problems in the prostate may be similar to symptoms of prostate cancer.
Radical prostatectomy is a surgery to remove the whole prostate gland and the nearby lymph nodes. Most men who have this surgery are under general anesthesia (puts you into a sleep-like state). After the prostate gland is taken out, a catheter (a narrow rubber tube) is put through the penis into the bladder to carry urine out of the body until the area heals.

About the Author
Read about Herbal Remedies, Natural Remedies and Cures. Also read about Breast Enhancement and Breast Enlargement and Home Remedies

Testicular Cancer-Information on Testicular Cancer

Testicular cancer is cancer that develops in the testicles, a part of the male reproductive system. In the United States; about 8,000 to 9,000 diagnoses of testicular cancer are made each year. Over his lifetime, a man's risk of testicular cancer is roughly 1 in 250 (four tenths of one percent, or 0.4%). It is most common among males aged 15-34 years, particularly those in their mid-twenties. Testicular cancer has one of the highest cure rates of all cancers: in excess of 90%; essentially 100% if it has not metastasized.
Testicular cancer that forms in tissues of the testis (one of two egg-shaped glands inside the scrotum that make sperm and male hormones). Testicular cancer usually occurs in young or middle-aged men. Two main types of testicular cancer are seminomas (cancers that grow slowly and are sensitive to radiation therapy) and nonseminomas (different cell types that grow more quickly than seminomas).
Testicular cancer accounts for only 1 percent of all cancers in men in the United States. About 8,000 men are diagnosed with testicular cancer, and about 390 men die of this disease each year (1). Testicular cancer occurs most often in men between the ages of 20 and 39, and is the most common form of cancer in men between the ages of 15 and 34. It is most common in white men, especially those of Scandinavian descent. The testicular cancer rate has more than doubled among white men in the past 40 years, but has only recently begun to increase among black men. The reason for the racial differences in incidence is not known.
The testicles manufacture the male hormone testosterone. They also produce sperm. Sperm cells are carried from the testicle through the vas deferens to the seminal vesicles, where they are mixed with fluid produced by the prostate gland. During ejaculation, sperm cells, seminal vesicle fluid, and prostatic fluid enter the urethra, the tube in the center of the penis through which both urine and semen are passed.
Most testicular tumors are discovered by patients themselves--either by accident, as Knies did, or while performing self-examination on each testicle. "The usual presentation is of an enlarged, painless lump," says Malkowicz. "Occasionally there can be pain." The lump typically is pea-sized, but sometimes it might be as big as a marble or even an egg.
Each normal testicle has an epididymis, which feels like a small bump on the upper or middle outer side of the testis. Normal testicles also contain blood vessels, supporting tissues, and tubes that conduct sperm. These can feel bumpy and sometimes men confuse these structures with cancer. If you have any doubts, ask your doctor. The doctor may order an ultrasound test to examine the scrotum (see the American Cancer Society document, Testicular Cancer). This is an easy and painless way of finding out whether there is a tumor.
Symptoms include pain, swelling or lumps in your testicles or groin area. Most cases can be treated, especially if it is found early. Treatment options include surgery, radiation and/or chemotherapy. Regular exams after treatment are important. Treatments may also cause infertility. If you may want children later on, you should consider sperm banking before treatment.
Testicular cancer is highly treatable, even when cancer has spread beyond the testicle. Depending on the type and stage of testicular cancer, you may receive one of several treatments, or a combination. Regular testicular self-examinations can help identify growths early, when the chance for successful treatment of testicular cancer is highest.

About the Author
Read about Home Remedies Natural Home Remedy. Also read about Body Building Tips Guide Body Building Supplements and Hair Loss Treatment, Hair Loss Cure

Information on Prostate Gland with Treatment

The prostate is a gland about the size of a walnut that is only present in men. It is located just below the bladder and surrounds the urethra, the tube through which urine flows from the bladder and out through the penis. One of the main functions of the prostate gland is to produce prostatic fluid, one of the components of semen.
An enlarged prostate is a common concern for men approaching middle age. Typically, there are no symptoms associated with an enlarged prostate which is simply a part of aging and there is no known prevention. The prostate is a gland which produces fluid that carries sperm. An enlarged prostate indicates that the gland has increased in size and most men will experience prostate enlargement at one time or another.
The prostate gland is a male reproductive organ. Many men experience urinary changes as they age, which may be caused by inflammation or enlargement of the prostate gland. An enlarged prostate gland, however, does not always cause urinary problems. Troublesome urinary symptoms are rarely symptoms of prostate cancer.
A man with BPH has to urinate more often (especially at night) and experiences less force and caliber while urinating, often dribbling. If the prostate enlarges too much, urination is difficult or impossible and the risk of urinary tract infection and kidney damage increases. A doctor can usually detect an enlarged prostate during a rectal exam.
The prostate gland (just called 'prostate' from now on) is only found in men. It lies just beneath the bladder (see diagram). It is normally about the size of a chestnut. The urethra (the tube which passes urine from the bladder) runs through the middle of the prostate. The prostate helps to make semen, but most semen is made by the seminal vesicle (another gland nearby).
The growth in itself is harmless and so the condition is called benign prostate hyperplasia (BPH). It occurs most often in men over the age of 60. Up to 30 per cent of men in their 70s have BPH that causes them symptoms.
An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they get older. As the gland grows, it can press on the urethra and cause urination and bladder problems.
BPH is not life-threatening, but it is important that it be diagnosed early. Severe BPH causes significant amounts of urine to be retained in the bladder after voiding. Severe BPH may also reflect a major obstruction that could lead to repeated urinary tract infections along with bladder and/or kidney damage. Early detection along with treatment greatly reduces the risk for these complications.
The cause of prostate cancer is unknown, although some studies have shown a relationship between high dietary fat intake and increased testosterone levels. When testosterone levels are lowered either by surgical removal of the testicles (castration, orchiectomy) or by medication, prostate cancer can slowly get better.
Treatment
Treatment for an enlarged prostate is determined by your signs and symptoms and their severity. If you have significant problems, such as urinary bleeding, persistent urinary tract infections, bladder and kidney damage, your doctor will probably recommend treatment. If your prostate is enlarged but your symptoms aren't too bothersome, treatment may not be necessary.

About the Author
Read about Bodybuilding Tips . Also read about Bodybuilding Supplements and Bodybuilding Exercises

Male Menopause: The Information For Man

The changing of the hormone will change your life. Almost of the people are talking about it in the woman. But now, not only the women who are suffered from the hormonal change, but also the men are suffered, too.
Menopause is the term of the stage in woman's life when menstruation and ovulation stop. This is the end of the reproductive stage in the woman. Andropause is the term like Menopause but it is specific to the man. The man dose not has the menstruation and ovulation. Andropause is the preparation of he man to the adult hood. It is the sign of the changing from the young man to the old man.
The menopause in the woman will start at the forty to fifty years old. But the andropause in the man will start at the 35 - 65 years old. There are a lot of factors will effect to the starting of the andropause stage. Many physicians believe that the andropause stage will bring the positive changing to the man. There are the research that show the benefit of the andropause stage. The most important benefit is the maturity. The young man is focusing on "doing" but the old man is focusing on "the being" or "the self".
They are accomplishing the job because of "Love of Job" but the most young man do their job because it is necessary to their life. The relationship between the old man and the others man is like acquaintances.
The decreasing of the sex hormone level in the man is refer to "Male menopause". But in some reports shown that the 70 years old man have the same sex hormone as testosterone hormone level as the same as the 20 years old man. The common menopause symptoms are sweating, concentration difficulties, irritability, memory problems, hot flushing, low sex drive, fatigue, hair loss, generalize pain and obesity.
These symptoms are the same to the female menopause. But these symptoms may be cause by the other illness not only the menopause symptoms.
If you get at least one of the symptom. It is better for you that you should go to see the doctor or physician for the consult and check your body functions by the lab testing. Because of the aging, the illness as hypertension, heart disease, thyroid dysfunction and more will occur in the older man than the younger man.
Some physicians are explaining the cause of male menopause with the psychological reasons instead of the hormonal changing. The physical changing such as wrinkle, fat and white-hair are the aging symptoms. The psychological triggers may be including job dissatisfaction, financial factors and martial problems.
The diagnosis of sex hormone level as the blood testosterone status is the specified method for test the menopause status. The physical examination is necessary for diagnosis. The physician will collect the data about the psychological systems, together.
"Testosterone Replacement Therapy" is the good method for patients who are suffered from the lack of testosterone hormone. It will reduce the problems such as depression, fatigue and low sex drive. And it will improve the brain function, bone density and concentration. Now, "Selective Androgen Receptor Modulator (SARMs)" is the new term of the using hormone therapy in men. It is more selective to the hormone receptor than the old one.

About the Author
Danial Leecal is a webmaster of HealthCare Store , Shopping Store and Entertainment Shop.

Prostate Specific Antigen And Prostate PSA Levels

Prostate cancer is the most common type of cancer in men in the U.S.A. This cancer can only occur in men, because the prostate is part of the male reproductive tract. Men over the age of 50 are at the highest risk to develop this cancer and prostate cancer is responsible for more male deaths of any other cancer except lung cancer.
Discovering prostate cancer most often happens during a physical examination. Another way the cancer is found is through blood tests, such as the PSA. PSA is an acronym for prostate specific antigen. PSA is an enzyme produced exclusively by prostate cells. A small amount of PSA is continuously leaked into the bloodstream by prostate cells. This allows for the measurement of a PSA blood test.
For men 60 and younger, the normal PSA level is up to 2.5 ng/ml. For men older than 60, the range is 4.0 ng/ml, because the prostate usually enlarges and makes more PSA with age. A prostate cancer cell can produce 10 times more PSA than a normal cell. As the cancer cells multiple, more PSA is released into the bloodstream, causing the PSA blood test to have a result above the averages within a man's age bracket.
Average Prostate Specific Antigen of Men with Prostate Cancer:
The average prostate specific antigen is 7.2 ng/ml, however there is a wide variation. Men can be treated for cancer with a PSA as low as 0.3 ngl/ml and as high as 430 ngl/ml. Fifteen percent of men have a PSA below the "normal" range of 4.0 ng/ml. Men can be classified into four PSA groups based on his PSA.
- Group 1: Up to 4.0 ng/ml - Group 2: 4.1 ng/ml - 10.0 ng/ml - Group 3: 10.1 ngl/ml - 20.0 ng/ml - Group 4: Above 20.0 ng/ml
Example: I am a 64 year old with a PSA of 6.3 ng/ml:
In general the amount prostate PSA levels in the blood are an indicator of the amount of cancer present in a man. More PSA usually means more cancer. A PSA of 6.3 ng/ml places this man in a PSA group of 4.1 - 10.0 ng/ml. This prostate specific antigen level would suggest this man has slightly less cancer than the average prostate cancer patient.
Connection between PSA and the Amount of Cancer Present:
Some prostate cancers will not produce a lot of PSA. These instances are called low PSA producing cancers. Low PSA cancers can fool doctors. Some of the most advanced cancers are low PSA. For this reason a PSA blood test cannot be used as the only indicator of if a man has cancer. The PSA is a good indicator of the amount of cancer that is present, but the test is not perfect. Your doctor should be conducting other tests and also determining your Gleason score to better determine if cancer is present and if so, how severe it is.
The most important information in this article is to become educated about prostate cancer. Once you have learned about the cancer you will be better prepared to make a decision about treatment and your doctor. It is not difficult to learn about this type of cancer and about the treatments performed by each type of doctor. There are many different ways to treat prostate cancer, so it is critical you spend time to learn about all of them. With limited exceptions there is only one shot at being cured, so take the time to make an informed decision.

About the Author
John Critz helps inform men about prostate cancer treatment options. His company, RCOG helps educate males about prostate PSA levels, low PSA producing cancers and prostate specific antigen information.

DIY Penis Enlargement

Getting a bigger penis can be a costly business and in these days of rising prices and economic gloom more and more people are turning to DIY as a method of penis enlargement. As I was surfing the forums I came across two suggestions that were being discussed. The first one was from a man who had devised a method where a loop was tied around his penis and a line was taken from this down his trouser leg and tied to his ankle. As he walked along he would rhythmically pull down and stretch his penis. He was wondering if it would be affective!
Ouch!
Someone else had found that attaching a fishing weight to the end of his penis was a very good way of being able to stretch his penis unobtrusively while he was at work. Another member asked him how he would explain it to the doctor in the emergency room when he was rushed to hospital!
Reckless
I wonder how many others are out there who do not have the necessary income to buy a professionally made device who are nevertheless determined to get a bigger penis. These methods are quite dangerous and anyone contemplating such reckless disregard for the future of their penises should stop right now. To follow these procedures would undoubtedly damage the erectile function. Surely the reason for doing it in the first place is to increase your chances with the opposite sex.
There is a lot of information in forums about homemade penis extenders together with instructions about how easy they are to build for very little money. There is not much information about how to deal with bruising or straining that could be a result of using such methods.
First Aid
Arnica is a very good remedy for this type of injury. Nerve damage or tearing of interior blood vessels is probably also going to occur and this is much more serious. If a loop is tied too tightly around the penis it could restrict the flow of blood. This would lead to numbness or discoloring and anyone noticing anything like this should head straight for a doctor.
While I have a certain admiration for the creative energy that drives these nutty methods anyone who is contemplating penis enlargement should not try any of this at home. Getting a bigger penis means still having a fully functioning penis at the end of the process. Not some limp, dysfunctional appendage dangling uselessly between your legs.
Permanent Damage
A group of nomadic holy men wander about in India with weights hanging on the end of their penises. They stretch them to lengths as long as 18 inches. They do not work as reproductive organs any more though!
Professionally made penis enlargement devices start at around $100. My advice to anyone thinking of getting a bigger penis is to go carefully. You only get one penis. Treat it gently.

About the Author
Richard Spencer has a lot of information gained from his own personal experience of getting a bigger penis. Visit Penis Enlargement Facts for essential guidelines and free stuff to get you going.

12/27/2008

The Intricacies of the Male Reproductive System

Male Reproductive System
The male reproductive system is a crucial part of the male body. Like the rest of the human body it is affected by the lifestyle, diet and exercise that the human body receives. Thus when the reproductive health of a couple is being investigated doctors may recommend a change in lifestyle, better eating habits and a more vigorous exercise routine. It has been found that in infertility cases one third are caused due to male infertility and one third are attributed to problems in the female reproductive system.
The Male Reproductive System.
Human anatomy is both fascinating as well as interesting to study and understand. The reproductive systems of both the male and the female body are complex and affected by several factors. Their functioning is based not just on their proper structure but also on other parts of the body and their functioning. The male reproductive system is particularly prone to infection such as that of urinary tract and needs to be paid adequate attention. Infection in males reproductive system may be a cause for infertility.
It is important for men to understand the male reproductive systems and the way it functions. This enables them to understand when a problem or infection exists in the reproductive system. While hormones seem to affect the female reproductive system quite strongly, their influence on the reproductive-male is also significant.
Male Reproduction and Male Infertility.
Infertility may be caused by a problem in either the male or female reproductive systems. It may also be attributed to physiological incompatibility and in many cases the cause of infertility may be unknown. Common male reproductive problems include blockage in the reproductive organs, inadequate sperm count, chromosomal abnormality and weak sperm activity. Many problems can be successfully treated with a reproductive medicine .
For centuries scientists and alternate medicine practitioners have been studying the human anatomy, with special emphasis on the reproduction organs, perhaps because the marvel of conception never fails to fascinate scientists. Today there are several methods by which infertility can be treated. If a couple has been unable to conceive despite having unprotected sexual intercourse for over a year, then it is recommended that they visit a fertility or infertility clinic. The doctor would first suggest for some tests to be carried out in order to determine whether both the man's as well as the woman's reproductive system is working optimally. Once the problem has been identified it can be resolved with drugs, a male fertility supplement or by other techniques.
Alternate therapies such as acupuncture and Chinese medication may also be useful. It is found that certain herbs and teas are effective in increasing fertility. Most doctors recommend that you carry on with alternative therapies along with conventional treatment and drugs. Acupuncture involves the insertion of fine needles at centers or points in the body where the 'chi' or energy in the body may be blocked. It is found to be effective in enhancing male fertility in cases where the problem is functional rather than structural. If the couple is still having problems getting pregnant despite all efforts, ivf may be considered. Like all other body parts adequate care and consideration needs to be given to the male reproductive system.

About the Author
Mike has written a number of articles about travel, student loans and online education and this is another to add to his growing portfolio.

Remedy Erectile Dysfunciton With Knowledge and Effort

Question...What Is Erectile Dysfunction?
At one point in your life you found out that you could not achieve the level of erection that you wanted, you thought of male impotence and what you could do about it. Male impotence medically known as erectile dysfunction is the inability of a man to achieve and sustain an erection long enough for satisfying sexual intercourse with his partner.
Issue...Confront
Erectile dysfunction is a very difficult problem to treat, not because the symptoms of the problem can't be treated but because the person who suffers from it may feel too embarrassed to seek help for a remedy. There are many physical and mental reasons why a person might suffer from ED and a few questions could begin to uncover the source of the problem.
Treatment...Naturally
Erectile dysfunction is a issue which can be treated in a natural way with some common sense, effort and, most importantly knowledge.
Suffering from erectile dysfunction? It is a well known fact that there are over 200 million men all over the world with the issue of Erectile Dysfunction. Most men remedy this problem with pills like Viagra, but a lot of the time this issue can be fixed with some common sense.
First,change your lifestyle. A lazy or inactive lifestyle is a major cause of erectile dysfunction. A lot of the time you can fix your erectile dysfunction issue by getting active.
Second, change your diet. Stay away from fatty foods, processed food, fast foods and any types of alcohol. common sense and doctors will tell everyone the above diet will clog arteries and reduce blood flow not only in your heart but everywhere in your body.
Get a regular exercise route going. Walk a regular routine every day. Stick to your walking plan and feel the difference in your body in a short time. Below is a sample walking program which has benefited many sufferers of erectile dysfunction, you can make it according to your needs and abilities:
A)- Light walk (for warm up) 3 minutes B)- Light Jog 1 minute C)- Walk 1 minute D)- Light Jog 1 minute E)- Walk 1 minute F)- Light Jog 1 minute G)- Brisk Walk 2 minutes H)- Light Walk ( for cool down) 3 minutes
This is a definite remedy for building endurance in you gradually and soon you will feel incredible positive change and stamina in your penile region.
One more exercise which can help when done is the PC muscle exercise. These exercises of PC muscle are real help for men as the more they are practiced, the more benefits are reaped. Avoid over doing these exercises. Make a routine and then stick to it and you will soon see your erectile dysfunction gradually fade away.
A lot of potassium rich food. bananas, orange juice, tomato products, milk and beans are a rich source of potassium. Potassium regulates nerves heartbeat and blood pressure, and remember your gushing blood running towards your penile area to get a solid erection.
A great sex booster is known to be fish, and it contains good fat, fatty acids and omega-3, especially fish with lots of fat, for example, tuna, mackerel and sardine. Fish is a heart friendly food and it clears up plaque in your arteries,veins and will boost blood flow in your body.
Include a zinc rich food in your daily consumption. Zinc is a very useful mineral and it repairs cells in your body. The lack of zinc can disturb your reproductive functions and processes and thus can result in erectile dysfunction. Some of the rich sources of zinc are lean beef, oysters, shellfish, and green beans.

Prostate Cancer 101

Before beginning this outline, let me first say that this information is presented from a traditional, conventional approach to the treatment of prostate cancer, not alternative which is what I advocate. These are processes which one can expect if receiving conventional treatment.
Prostate cancer is a disease in which cancer develops in the prostate, a gland in the male reproductive system. It may cause pain, difficulty in urinating, erectile dysfunction and other symptoms and is most often discovered by PSA (prostate specific antigen) screening and less commonly by physical examination or by symptoms.
Prostate cancer is uncommon in men less than 45, but becomes more common with advancing age and the risk can be decreased by modifying known risk factors, such as decreasing intake of animal fat. Prostate cancer is the ninth most common cancer in the world, but is the number one non-skin cancer in United States men.
Treatment options for prostate cancer vary depending on the man's age, general health and stage of the cancer. Treatment for prostate cancer may involve watchful waiting, surgery, radiation therapy including brachytherapy (prostate brachytherapy) and external beam radiation, High Intensity Focused Ultrasound (HIFU), chemotherapy, cryosurgery, hormonal therapy, or some combination. Treatments directed at shrinking the cancer often can produce significant pain relief. Treatments are generally given five days a week for about eight weeks. Options vary based on the stage of the tumor. Screening for prostate cancer is controversial because it is not clear if the benefits of screening outweigh the risks of follow-up diagnostic tests and cancer treatments.
PSA is an enzyme measured in the blood that can rise naturally as men age or if prostate abnormalities are present. PSA levels can change for many reasons other than cancer. There is some current concern about the accuracy of the PSA test and its usefulness. An estimated 20 million PSA tests are done per year in North America and possibly 20 million more outside of North America. Two common causes of high PSA levels are enlargement of the prostate (benign prostatic hypertrophy (BPH)) and infection in the prostate (prostatitis).
Scientists recommend a healthy, well balanced diet rich in fiber, and to reduce intake of meat. As people take a more active role in their health care, many are exploring options of care that fall outside the realm of traditional medicine. There is no doubt that what we put into our bodies relates to the health of our cells. It is not clear if prostate cancer can be prevented but a healthful diet rich in vegetables and fruits and low in animal fats may help. This is one of the most important organs of the male anatomy and often gets overlooked around healthy lifestyle issues because it takes a long time for prostate symptoms to appear.
But the good news is that survival rates have improved a great deal. In the past 20 years, 5-year survival rates for all stages of prostate cancer combined have increased from 67% to 99%. If prostate cancer is detected and treated early, the survival rate is high. Like all cancers, the earlier it is found and treated, the greater is the chance of cure and survival.
Prostate cancer often has no symptoms, especially in its beginning stages and finding out your have it may cause you to wonder, as there may be no traces of it in your family history and treatment should be highly individualized.
All prostate cancer patients should use alternative cancer therapies. In general, they should be used prior to beginning conventional treatment. When the prostate cancer patient is receiving conventional treatment, he should also incorporate alternative therapies in order to reduce the side effects of conventional treatment, improve the results, and possibly allow the patient to be able to discontinue the conventional treatments.

About the Author
Joni Bell provides information from personal experiences and research into cancer related issues for the last ten years. He is considered an expert in the area of alternate cancer treatments. TreatCancer

Is Male Enhancement Right To Increase Men Penile Size

Male enhancement works for many men. There are many male enlargement products that are clinically tested and doctor approved. Penis enlargement products increase men penis size from 3 to 5 inches. Some of men do not reach this length but some do. It depends on how often you use it. To protect your sexual life with your partner, men should try penis enhancement products to enlarge their penile sizes. No matter who can use a device of traction, and there is no restriction of kind on what makes with a better man adapted to employ them. Those - are strongly recommended for the men who are interested by results of quality, and which do not have any exit with taking their time. Permanent profits are made slowly above much month, thus if you are laid out with being patient, you are well adapted to this method.
The majority of the men consider if they should have the improvement of penis at a certain point in their lives. And when they look in him, they inevitably find the variety of methods available for the goal. The quantity of information available can make your principal rotation! You are a good candidate for the surgery of improvement of penis if you are in relatively good physical health, and have the moment for the process of re-establishment. Since the surgery is relatively invahissante, to have a strong constitution makes you a better candidate, because you will be far less likely from the secondary infection. The smokers tend to have a rate much slower of cure according to how long they had smoked.
Single of the attention: if you have medical conditions for which you take the drug, consult your doctor before taking supplements. Although all ingredients in VigRX are normal, Ginsing can interfere of other drugs - consult your doctor to make sure that there is no conflict. If you have medical conditions for which you take the drug (such as hypertension), or take sedatives or antidepressant, you will want certainly to check with your doctor before taking supplements of improvement of penis. Although these supplements are completely normal, the ingredients of sweet herbs are also strongly effective, and can affect other drugs. While it is the best to avoid Yohimbe strictly if you know have a cardiac disorder of kind, it is still possible to employ other supplements which do not contain Yohimbe, such as VigRX. VigRX has no Yohimbe that contains in it.
Always check the ingredients with your doctor before employing any new supplement. For example, VigRX contains the extract of sheet of Epimedium, used during more than 2000 years like sexual and reproductive tonic, and acts in the multiple ways to increase the capacity, the size, and the plenitude of construction. Epimedium contains a icariin called flavono. Icariin is an inhibitor PDE5 cGMP-specific just like one found in the drugs delivered on ordinance Viagra, Cialis and Levitra. A study at the university of Beijing in China (where Epimedium develops naturally) noted that this inhibitor can be developed in effective oral treatment for rectiles difficulties.
How happy seeing your penis size larger in length. The answer is to use natural male enhancement products. You should try the great male enhancement products as you have seen on TV.

About the Author
Try the best male enhancement pills using natural male enhancement methods for the best natural penis enlargement products

Male fertility - diet for father-to-be

In general the diet for a healthy father-to-be should be every bit as balanced, varied, and nutritious as the diet for mother-to-be. A balanced diet is extremely important. Research shows that poor eating habits and drinking alcohol regularly, for instance, can lower the quality and quantity of sperm. Infertility is as much a man's problem as it is a woman's. It is reported that approximately 30 - 40% of infertility can be attributed to men. Nutrition could have a direct impact on the potency of sperm. Following a healthy diet could boost your chances of conceiving a child.
Specifically, future dads should eat plenty of foods rich in vitamin C, get more zinc and increase intake of calcium, vitamin D, vitamin E and L-arginine.
There are many contributors towards the improvement of male fertility (some work more effectively in combination with others):
Promoters of fertility (in alphabetical order)
Calcium - is a key regulator of sperm function. It improves the vitality and longevity of sperm. Sources: low fat milk, yoghurt, cheese, hummus, broccoli, spinach, salmon, sunflower seeds, almonds, sesame seeds.
Chromium - is an essential trace mineral involved with blood-sugar regulation and the hormone insulin. Severe chromium deficiency may interfere with normal growth and decreased fertility. Sources: raw onions, romaine lettuce, tomatoes, honey, brewers yeast, oysters, liver.
Coenzyme Q10 - is a nutrient mainly used by the body in the production of energy but it has been linked to increases in sperm count and motility. Sources: beef, soy, mackerel, sardines, spinach, peanuts, vegetable oil.
Essential Fatty Acid's - EFA's have a critical effect on every part of the body, both of the important families omega-3 and omega-6 are components of nerve cells and cellular membrane throughout the body. They act as hormone regulators. Sperm tails contain high concentrations of omega-3 fatty acids particularly DHA. Semen is rich in prostaglandin's, which are produced from fatty acids. Diet alone sometimes cannot offer sufficient intake of essential fatty acids; supplementation of fish oils can help to restore depleted levels of omega-3 levels. Sources: linseed oil, flaxseed oil, hemp oil, starflower oil, evening primrose oil, herring, salmon, mackerel, sardines.
Folic Acid (also known as folate) - is a form of water-soluble B vitamins. Studies have shown those most deficient in folic acid could have lower quality and lower density of sperm. Folic acid is said to work more effectively in combination with zinc. Sources: grains, wheat germ, spinach, liver, eggs, romaine lettuce, lentils, fortified cereals.
L-arginine - is an amino acid found in the head of sperm, it is essential in sperm formation; it increases sperm count and quality, and also, improves sexual desire and ejaculation. Sources: in the food chain arginine is found in chicken, turkey and other meats.
L-carnitine - is an amino acid that is essential for normal functioning of sperm cells. Higher levels of L-carnitine equals higher levels of sperm count and motility. Sources: mutton, lamb, beef, pork, rabbit, chicken, cow's milk.
Niacin (also known as vitamin B3) - is critical to energy production. It causes a large release of histamine all over the body it aids proper circulation for long lasting erections. Sources: liver, peanuts, chicken, tuna, salmon, peanut butter.
Selenium - is an anti-oxidant that protects against sperm damage, maximises sperm formation and can reduce mobility. Low levels of selenium have been found in men with low sperm count. It works synergistically with vitamin E. Sources: brazil nuts, tuna, beef, cod, turkey, noodles, egg, rice.
Vitamin B12 - is needed to maintain fertility, it improves low sperm count and sperm motility. Sources: meat, dairy products, eggs, yeast.
Vitamin C - reduces the risk of sperm damage protecting them from oxidant damage. It stops sperm from clumping together making them more motile (clumping reduces fertility). Sources: cereals, apple juice, grapefruit, orange, strawberries, asparagus, red cabbage, peppers, new potatoes, peas.
Vitamin D - may help to improve fertility because it assists in the absorption of calcium from the food that you eat. Sources: low fat milk, salmon, mackerel, cod liver oil, tuna, sardines, eggs, cereals.
Vitamin E - increases fertility. The anti-oxidant properties are said to make sperm more fertile - by protecting from damage and increasing quality. It corrects the functioning of the endocrine glands that produce hormones, which influence growth, development and metabolic activity. Vitamin E is more effective when taken with another key anti-oxidant - Vitamin C. Sources: wheat germ, almonds, sunflower seeds / oil, safflower oil, hazelnuts.
Zinc - is involved in the health of reproductive organs and prostate glands and virtually every aspect of male reproduction. It is found in high concentration in the sperm and is needed to make the outer layer and the tail of the sperm. Even short-term deficiencies can reduce sperm volume and testosterone levels. Zinc is said to work more effectively in combination with folic acid. Sources: pumpkin seeds, baked beans, chick peas, muesli, oysters, extra lean mince beef, dark chicken meat.
It is not always possible to obtain satisfactory levels of these substances from diet alone, taking supplements can sometimes be a good way of ensuring adequate levels are maintained but do not over-do this.
Inhibitors of fertility. (in alphabetical order)
Alcohol - can cause a decrease in sperm count and testosterone levels and contributes towards the production of abnormal sperm. It can also lead to lower proportions of motile sperm. Alcohol also inhibits zinc one of the more important minerals for male fertility. Cut out or cut back on alcohol. While an occasional drink is generally considered safe, studies show that daily consumption of wine, beer or spirits can be detrimental.
Caffeine - like alcohol it can prevent your body from receiving and absorbing nutrients leading to problems with sperm count, abnormalities and motility.
Drugs - recreational drugs such as marijuana and cocaine should be avoided. These can affect the brain chemistry responsible for releasing reproductive hormones. A father's drug use can also cause birth defects. It is also wise to check with your doctor about medicines as some of these can suppress sperm production and quality.
Radiation and chemicals - exposure to hazardous substances at work can also damage sperm, reduce sperm count and possibly cause genetic defects.
Smoking - decreases sperm count, makes sperm more sluggish and increases the number of abnormal sperm. Smoking is also known to decrease vitamin C levels in our bodies.
Stress - even minimal stress can cause a man's testosterone levels and sperm count to drop.
Recommendations for improving male fertility
Sperm is produced 24 hours a day, 7 days a week but it takes approximately 72-90 days (up to 3 months) to produce mature sperm. It is should be recognised that any changes in lifestyle, diet etc. need time to have an effect.
The basic message is that you need to commit yourself to a few months of clean living and healthy eating which means plenty of fruit, vegetables, whole grains, low-fat dairy products, lean meats - and a safer lifestyle, you will then be in good shape to father a child. It may be necessary to take some supplements to ensure that optimum levels of minerals, vitamins and fatty acids (link) are obtained. In some cases studies have shown that RDA levels need to be exceeded to restore imbalances.
Terms used:
Motile sperms - swim forward in an essentially straight line but non-progressively motile sperms swim in a more abnormal path, such as tight circles. They are less likely to find the target!
Aggulation of sperms - relates to the 'clumping' of sperm (when sperm sticks together) it reduces fertility.

About the Author
Stuart is a father of four children, with a passionate belief that all children have the potential to be great in their own way. He is a contributor towards the content at From Little Acorns Academy